Do you struggle every single day with low self-esteem issues? Is it difficult for you to believe good things about yourself? I'm going to give you the secret for breaking those chains of low self-esteem.
Here's the secret: Be nice to yourself.
Regardless of the underlying factor of your poor self-esteem, you have the power to change this yourself. In fact, you are the only person who can change it. You can't rely or depend on someone else to make you feel better.
The true secret and key to raising your esteem is to begin by believing in yourself.
Start by using positive affirmations every day. Stop the negative inner chatter with these uplifting personal statements.
Next, do something nice for yourself every now and then. Set a special date just to pamper yourself. Make a date with a friend for some one-on-one time. Do something extra special just for you.
It is important to keep in mind that this is not an overnight process. It took a long time for your esteem and self worth to be crushed, so you can't expect for it to be rebuilt in a short amount of time. However, diligence on your part will enable you to get back on your feet quicker.
Finally, enlist the help of trusted friends and family. Perhaps the most difficult habit to break is being nice to yo49Durself. Have your friends and family to kindly point out when you are being mean to yourself. Sometimes you'll do it without even realizing you're begin negative towards yourself.
You can break the chains of low self-esteem. Start today and be a happier person!
Read more about low self-esteem at http://www.nurturedsoul.com/
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